Get Fit Today!
Meet with our head personal trainer and nutrition coach, Devin Gray, CSCS, for a free 15 Minute Phone Consultation to discuss your goals.
Are you ready to get into incredible shape for 2018?
It’s time to get your fitness, your health, and your body back.
Personal training at Optimize Fitness & Performance is the best way to achieve your health & fitness goals.
You’ll learn how to exercise in a way that makes you stronger, more athletic, healthier, and leaner. You’ll move better and feel younger. You’ll finally learn how to eat for a simple, healthy lifestyle, instead of just following quick-fix diets or restrictive meal plans.
Take action today! Set up a free Fitness Phone Consultation and learn how to get into incredible shape for 2018.
Learn More About Coaching
We won’t lie to you: getting into great shape is hard work. But you’re more likely to succeed with a committed coach by your side.
Whether you’re looking to:
- Lose weight and live a healthy lifestyle
- Get stronger as you age
- Or bounce back better from an injury, better than ever
You can achieve your goals with our coaching.
Click the button below to learn which of our coaching services is the best fit for you.
The thing I appreciate most about Devin is the ample amount of time and effort he puts into my plans and goals. I have had results that have completely changed my athletic career for the better.
In less than 3 months he was able to fix an ongoing injury I have had for over 4 years. I have yet to re-injure my hip and my overall mobility, balance, flexibility, nutrition, etc. is better than ever.
I can honestly say I have yet to be disappointed with a session, workout, or any other element of Devin’s work with me. My results are unbelievable and I only wish I started earlier!
I was recently told by a doctor that the training I did with Devin most likely saved me from a season ending injury. As an athlete this is one of the most important aspects of training. I could not ask for more out of a personal trainer or thank him enough for getting me ready for college lacrosse, and most importantly, improving my overall athletic performance.
Sarah Purdon - Sports Performance
Devin designed a progressive, always changing training program for me using kettlebells, bands and weighted medicine balls that has helped my competitive riding immensely! Even my riding coach has noticed the difference in my fitness, strength and posture.
Devin’s program allows me to meet my horses at the competitions and walk in the show ring with a strong body and the confidence to compete.
And as an added bonus, I received a “keep it up, your numbers are looking great” from my personal physician at my annual physical in November.
Note: Shortly after writing this testimonial, Coline went on to win several events in Florida – even while competing against significantly younger athletes.
Coline McKenna - Sports Performance
It is a pleasure to recommend Devin Gray. He has proven invaluable to me in adjusting to some challenging medical issues. He took the time to call my doctor and research my medical problems and then developed a custom fitness program that worked for me.
He is both knowledgeable and personable – qualities that are not often found in all personal trainers. I highly recommend Devin Gray if you want a customized and skilled work-out plan.
Terry Niemi - Post-Rehab